Mix flour with some salt and pepper to taste. Dust your fish in the flour mix. Pour some oil in the pan and a dollopp of butter, medium high heat. When the butter is bubbling add your fish and flip over after 2 or three minutes. Fish is cooked when it flakes. Blanch your veggies in boiling salted water for 2-3 minutes then toss in a pan with butter, salt and pepper. Bon apetit
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